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Health & Fitness Classes
| Slow Flow Yoga at Spa Amira | |
During the summer our yoga classes are held a beautiful Spa Amira which is located on a bluff with a stunning view of Lake Michigan and the Manitou Islands. The environment is tranquil and scenic, a perfect place for yoga. This class focuses on alignment and moving between poses with control and proper breathing. Strengthen your body and your concentration while stretching and releasing stress. Class benefits include body awareness, increased balance, flexibility and strength. Mats are provided. Yoga sessions are by appointment only. Call New Leaf Health & Fitness to schedule your individual or group yoga session at 231.334.5160. Price: members $10; hotel guests $15
Resister and pay at New Leaf Health & Fitness
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